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Antibes & the Cap

25 minutes east · Old town and open sea

Antibes & the Cap

Ramparts, the Picasso museum and a covered market, then a coast path around the Cap that ends at a cove worth swimming in. Biot and Vallauris are ten minutes inland.

Where we go

37 places in 8 sections

Beaches and walks 8

The free public swims first, then the coast paths, then the clubs if you want a lounger.

Antibes · 15 min by train

Sentier de Tirepoil, Cap d’Antibes

Coastal Walk · Free · Antibes · 🚆 20min to Antibes

The coastal footpath around the southern tip of Cap d’Antibes, reclaimed from grand villa gardens. Past Château Garoupe with the sea immediately below the whole way. 5km, free.

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Antibes · 25 min east

Plage du Ponteil

Free · Sand · Shallow

A proper sandy public beach below the old town, shallow a long way out and calm, with showers, toilets and a big car park. The local family beach rather than a club. Parts have been under renovation, so check before you commit the day.

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Cap d’Antibes · 30 min east

Crique du Sentier de Tirepoil

Free · Cove · Snorkelling

A cove off the coast path around the Cap, past Billionaires Bay, and quiet even on a Sunday. Clearer water than the Garoupe and better snorkelling. Rocks going in, so bring shoes.

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Antibes · 15 min by train

La Crique, Port Gallice

Beach Bar · Antibes · 20min

A laid-back snack and drinks spot tucked beside Port Gallice in Antibes, right on the water. Fresh salads, homemade lemonade, pan-bagnat, a glass of rosé and the kind of unbothered Mediterranean atmosphere worth driving twenty minutes for. Open daily 9am to 10pm.

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Antibes · 15 min by train

Plage de la Gravette

Beach · Vieux Antibes · Open access

A sheltered sandy cove tucked just inside the old town ramparts, calm and shallow, where locals swim. Step off the sand and you are back among the cafés in minutes.

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Cap d’Antibes · 30 min east

Plage de la Garoupe

Beach · Coast Path Start

The sandy beach on the Cap, and where the coast path around the headland begins. Parking is difficult and it gets busy; come early or walk in from the bus.

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Antibes & the Cap

Where to eat 18

From counters you eat standing up to the tables worth booking a week out.

Antibes · 15 min by train

Le Vauban

Provençal Bistro · Vieux Antibes · Tue–Sat, lunch & dinner

A local institution in the old town, white cloths and unhurried service, refined Provençal classics on a well judged set menu. The kind of table you settle into for the evening.

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Antibes · 15 min by train

Le Brûlot

French, Wood Fired · Vieux Antibes · Dinner, book ahead

Rustic French cooking in a vaulted brick cellar. Known for wood fired duck and whole baked fish filleted at the table. Busy year round, so book ahead.

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Juan-les-Pins · 12 min by train

Les Pêcheurs

Seafood, Waterfront · Cap d’Antibes · Seasonal, dinner

Seafood by the water at the Cap d’Antibes Beach Hotel, polished and generous, a table for a long lunch or a celebration. Reserve in season.

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Antibes · 15 min by train

MAMO Michelangelo

Celebrity Italian · 🚆 15min

Italian and French cooking with easy elegance. The terrace looks out over the Antibes ramparts. The sort of place that justifies a special occasion without making one feel obligatory.

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Antibes · 25 min east

La Taille de Guêpe

Small Kitchen

Just off the old town on Rue de Fersen. Family run, plated with real care, and the lunch menu is very fairly priced. Closed Monday and Tuesday.

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Antibes · 25 min east

Le P’tit Cageot

Market Cooking

A short menu driven by whatever was good at the market that morning. Small room, so book. Closed Sundays.

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Coffee 1

Where to start the morning, and the bakeries worth a detour.

Antibes · 15 min by train

Café Milo

Café, Crêpes · Vieux Antibes · Daily

A low key old town café for a quiet coffee and a crêpe, or a glass of rosé with mussels. Good for slow mornings and people watching.

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Markets and shopping 2

Market mornings, and the shops worth carrying something home from.

Antibes · 15 min by train

Marché Provençal d’Antibes

Provençal Market · 🚆 15min · Tue–Sun · 06:00–13:00

One of the finest food markets on the Riviera, set under stone arches. The herb stalls alone justify the train journey. Go on a Saturday for the full effect.

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Antibes · 15 min by train

Brocante de la Place Nationale, Antibes

Antiques · 🚆 15min · Thu & Sat · 07:30–18:00

Good brocante in Antibes for proper rummaging. Porcelain, old books, crystal, paintings and decorative pieces from a range of dealers.

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Art and culture 2

Museums, galleries and the buildings worth going inside.

Antibes · 15 min by train

Musée Picasso

Museum · Château Grimaldi · Tue–Sun

Set in the Château Grimaldi above the sea, where Picasso worked in 1946 and left much of the output behind. A small, beautiful collection with a terrace over the water.

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Biot · 20 min from Antibes

La Verrerie de Biot

Glassworks · Watch and Try

The bubble-glass works Biot is known for, with four or five blowers at the furnace and a workshop where you can blow your own for about sixty-eight euros if you book. Closed for lunch, so check times. Huge cheap car park.

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Getting there 1

How to arrive, and how long to allow.

Antibes · 15 min by train

Antibes

By train, 15 min · TER coastal line, ~€4 each way

Old town walled by ramparts on the sea, the Picasso Museum in Château Grimaldi, and the Marché Provençal under the covered hall, one of the best on the coast for cheese, olive oil and socca. A longer day adds a walk on Cap d’Antibes.

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Practical 1

Parking, laundry, tailoring: the unglamorous things you end up needing.

Cannes · on foot

Parking Lamy Rue d’Antibes

Parking · 600m · 11 Rue Lamy · 24 hours · Run by Cannes Parking

Directly underneath the Rue d’Antibes shopping street. Convenient if you’re combining a stay with shopping or evenings on the rue d’Antibes. Hourly rates with a 1-hour free allowance once per week (Mon to Fri). Evening rate capped at €3 from Saturday 7pm to Sunday 9am.

Drinks 4

Wine rooms, hotel bars and the terraces worth timing for the light.

Antibes · 25 min east

Absinthe Bar

Cellar Bar · Absinthe

Down in a vaulted cellar under Cours Masséna, where they still do the absinthe ritual with the slotted spoon and the sugar. Live music most nights and a singalong crowd. One glass between two is plenty if you are only there for the experience. Opens at five.

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Antibes · 25 min east

La Cave des Épicuriens

Wine Bar · Tastings

A wine shop on Boulevard Albert 1er with a few stools and an owner who will talk you through anything on the shelves in English. Small tapas alongside. Closed Sundays.

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Antibes · 25 min east

Ô Vintage

Oysters · Tapas

On Cours Masséna by the covered market, oysters and small plates from breakfast through to late. Portions are full size rather than Spanish, so one or two each is enough. Closed Mondays.

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Biot village · 20 min from Antibes

Café Brun

Pub · Closed Sun

Tucked down a lane with a patio and a long menu, good for a drink as much as a meal, and the owner will tell you the history of the village if you let him.

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